One Ride, Many Ripples Yoga Nidra Series

Service Description

Sundays, 6:30–7:30 PM PT August 16 – September 6 From the comfort of your home, online via Zoom $150 for all four sessions, recordings included to keep Yoga Nidra is a restorative form of yoga often called effortless sleep. Rather than being a movement based yoga practice, you lie down, you’re guided in, and the body does what it already knows how to do when it’s finally given permission to stop holding. This series moves through the theme of resilience and safety. Each week builds on the last, settling deeper into rest and into trust in what the body can recover from and hold. Every registration directly funds a repair: the support vehicle for the ride needs a new transmission, and this series will help cover that cost. Your rest becomes part of what gets the ride down the road. Zoom link sent in your confirmation email upon registration.